Jan
20
2010
0

Emergency To Go Kit

Recent events prove once again that disaster can strike anywhere and at any time. Whether you are at the office, on vacation, going about your daily errands or sitting at home, you may face an unannounced disaster. Being prepared ahead of time with the simplest of supplies can make the difference between life and death, safety and serious injury.

One man caught in the Haiti earthquake found his way to safety relatively quickly with the aid of a small, inexpensive flashlight. This one small device, clamped to his cell phone, allowed him to pick his way through the rubble and find safe shelter after the devastating earthquake. Though we may never encounter an earthquake, there are a myriad of situations that could leave us stranded in the midst of chaos. Thinking and planning ahead of time are your best defenses!

In addition to your home-based 72-hour kit and your automobile emergency kit, considering preparing small kits that you keep in your office, briefcase and luggage. College dorm rooms should all have at least the basics! The size and quantity of items you place in your kit will be determined by where you store it. For most items, look for ‘mini’ versions in the travel and sports sections of discount stores. Your basic ‘To Go’ Kit should include:

1. Small flashlight and batteries. Store batteries outside of the flashlight. Many companies also sell really small flashlights that can be clamped on to your keys or cell phone. Such flashlights do not have always have easily replaceable batteries, but will provide instant light to help you locate your other supplies. Remember, too, that many cell phones can become temporary flashlights when their screens illuminate.

2. Long term water. ‘Water Blox’ and similar brands of water designed for long term storage at a variety of temperatures are readily available.

3. Power Bars. Store several high calorie bars, either ones from the grocery store or the type certified by the Coast Guard.

4. Heavy duty trashbags. Trashbags can become a variety of things including weather protection, shelter, blocking air, etc.

5. Small roll of duct tape. A brightly colored or fluorescent mini-roll would be the best option.

6. ‘Swiss Army’ type knife. One of the most compact styles is the size of a credit card. Make sure you have one with scissors and don’t forget to remove it from your carry-on luggage.

7. Hand sanitizer.

8. Cash and coins. Remember that a mini-M&M tube will hold quarters and rolled bills.

9. ‘Space blanket’. These are lightweight and can be used for protection from the cold as well as signalling.

10. Pocket sized tissues.

11. Feminine hygiene products. In addition to the obvious, they make great pressure bandages.

12. N-95 mask. Many disasters involve large amounts of contaminated dust and other particles. Get a mask that fits tightly against your mouth and nose.

13. Local map. If you had to walk home from your office, would you know the best route? What about alternate routes? Mark your map with the homes of friends, fire stations, police stations & hospitals. Use a fine point permanent marker and code your marks such as ‘F’ for friend, ‘P’ for police, ‘H’ for hospital.

14. First aid supplies. Pack as many as you can in the space you have available.

15. Backpack. Being able to easily carry what you have is critical. For a mini-kit, consider a ‘fanny pack’ or small backpack that is lightweight and folds compactly.

16. Communications. Cell phone with phone numbers & email addresses (include out of town family contact as well as local friends), a small radio, paper, pencil, permanent marker. If you are leaving your office, leave behind a note that states your name, time & date you left and where you are headed.

17. Medications. If you must have daily or emergency medications, ALWAYS carry at least a 3-day supply with you. This would include medications for allergies, heart condition, blood pressure, diabetes, asthma or any other condition that could become critical without medication.

18. Walking shoes and socks. Your office kit should include a pair of closed toe shoes and socks that you can walk well in.

19. A few waterproof matches.

20. Compass. There are many small ones available in sporting good stores.

21. Whistle. Whistles are critical for signaling. Purchase a sturdy plastic one. There are some on the market that combine a whistle, flashlight and compass.

22. A change of clothes. If your workplace, or surrounding area, were affected by a biochemical incident, you would need to be able to change your clothes. Pack clothes that can be layered.

23. ID card. Have a card in your kit with your name, home address, phone number, emergency contact, blood type & any pertinent medical history.

Instead of evacuating, circumstances may require you to remain in your office for several days. The supplies in your kit will make such a situation safer and more comfortable.

In addition to supplies, set goals to learn some basic skills such as first aid, basic signaling and hiking.

Mentally prepare yourself. Know the most likely disasters that could occur in your area—are they natural or man made disasters? Think through evacuation routes and develop a family communications plan. If you are in a carpool, make a plan for meeting in the case of an evacuation order.

If you are traveling internationally, especially in less developed countries, register your trip with the U.S. Embassy or consulate. Know where the embassy is!

Always remember that immediately after any major disaster, you are most likely going to have to rely on yourself and those around you. Planning and preparation will be your greatest allies!

Written by Anne in: Emergencies, Food, Safety | Tags: , ,
Dec
06
2009
0

Winter White!

The turkey leftovers are gone, gifts are being wrapped, and in many parts of the country, snowfall is happening. For those in warmer climates, the impending holiday season often means traveling to or through areas that may become a ‘winter wonderland’ at a moment’s notice. To make certain the bells being rung aren’t yours (when you are stuck in a snowdrift or hit by a car), prepare your car appropriately before heading out. Anyone driving where there is or might be snow, should stock their car with the following (most courtesy of the Loudoun County Virginia Sheriff’s office):

    - Properly fitting tire chains
    - Bag of sand or salt (or kitty litter)
    - Traction mats
    - Snow shovel
    - Snow brush
    - Ice scraper
    - Booster cables – also consider when of the ‘instant’ jump devices
    - Warning devices such as flares or emergency lights
    - Fuel line de-icer (methanol, also called methyl alcohol or methyl hydrate)
    - Extra windshield wiper fluid appropriate for sub-freezing temperatures
    - Roll of paper towels
    - Flashlight and a portable flashing light (and extra batteries)
    - Blankets—‘space’ or emergency blankets are small and can be used for signaling.
    - Extra clothing, including hat and wind-proof pants, and warm footwear
    - First aid kit
    - Snack bars or other “emergency” food and water. Don’t forget food for babies!
    - Matches and emergency candles. Only use these with a window opened to prevent build-up of carbon monoxide.
    - Road maps — Be certain you know where you are going and the current conditions of the roads ahead if you leave a major traffic artery! Do not rely solely on your GPS unit. (One springtime, my family and I were traveling in New Mexico. We left the desert floor and, using a road map, decided to take a more ‘direct route’ than the one recommended to us. The road map was not a geographic map. We ended up going from desert to snow-capped mountains very quickly. It was inconvenient in the spring, but could have been deadly in the winter, especially if we had experienced car trouble! Know what you are driving into!)
    - “Call Police” or other help signs on brightly colored banners.
    - Spare tire in good condition and ‘instant’ flat repair
    - Necessary medications

And a few safe winter driving tips:

Always keep the gas tank topped off. When it gets to half, fill it up.

Do not travel unless absolutely necessary. If you do have to make the trip, ensure someone is aware of your route of travel. If you change your route, notify that same person! People are lost every year due to taking ‘short cuts’.

Carry a cellular phone. Your cell phone can be used during emergencies and for notifying those expecting your arrival in case there are weather delays. Make certain you have a car charger and consider purchasing one of the temporary ‘instant chargers’ for at least one cell phone.

Always buckle-up. Your seat belt can be the best protection against drivers who are tense and in a hurry because of weather conditions. All children should be properly restrained all of the time!

Clear snow and ice from all windows and lights – even the hood and roof – before driving.

Pay attention. Don’t try to out-drive the conditions. Remember the posted speed limits are for dry pavement.

Leave plenty of room for stopping.

Leave room for maintenance vehicles and plows – stay back a safe stopping distance and don’t pass on the right.

Know the current road conditions. Check with local safety officials before driving.

Use brakes carefully. Brake early. Brake correctly. It takes more time to stop in adverse conditions.

Do not pump anti-lock brakes. If your car is equipped with anti-lock brakes, do not pump brakes in attempting to stop. The right way is to “stomp and steer!”

Watch for slippery bridges, even when the rest of the pavement is in good condition. Bridges will ice up sooner than the adjacent pavement.

Don’t use your cruise control in wintry or rainy conditions in order to avoid spinning out of control! Even roads that appear clear can have sudden patches of ice or puddles of water that are unnoticeable against the pavement. These patches can instantaneously cause your wheels to lose traction - even for a split second - which causes them to spin at a faster rate. This confuses the cruise control, which misunderstands this momentary increase in rotation to mean that your speed has increased. The cruise control will then apply the brakes, which is the last thing you want to do when you start to lose traction! When the wheels suddenly increase their rotational speed, then suddenly stop, it’s this combination that then causes you to lose traction and spin out of control. When this occurs on puddles of water it’s known as “hydroplaning”, but the same principle can prove to be just as deadly on ice!

Don’t get overconfident in your 4×4 vehicle. Remember that your four-wheel drive vehicle may help you get going quicker than other vehicles but it won’t help you stop any faster. Many 4×4 vehicles are heavier than passenger vehicles and actually may take longer to stop.

Don’t get overconfident in your 4×4 vehicle’s traction. Your 4×4 can lose traction as quickly as a two-wheel drive vehicle.

Look farther ahead in traffic than you normally do. Actions by cars and trucks will alert you quicker to problems and give you a split-second extra time to react safely.

Remember that trucks are heavier than cars. Trucks take longer to safely respond and come to a complete stop, so avoid cutting quickly in front of them.

Go slow!

———-This week’s 10×100 Challenge Goals———-

78. Try a new recipe that utilizes at least two items from your long-term storage.

79. Check supply of over-the-counter medicines such as antihistamines, antidiarrheal, pain killers & anti-inflammatories.

80. Check the caulk around tubs, showers and toilets. Repair or replace as needed.

81. Check your credit cards? Current? Do you have too many?

82. Check your credit report for errors.

83. Be certain you are shredding documents with personal information such as insurance numbers, birth dates, account numbers, social security numbers.

84. Google your name to make sure someone is not using it online or writing about you in an unfavorable way.

Written by Anne in: Automotive, Safety | Tags: , ,

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